GMail Backup is designed to help you backup and restore your GMail mailbox. The purpose of the application is to create backup copies of the messages in your Gmail account. This is one feature webmail services do not provide to its users, because the risk to lose the data on their servers mainly exists in theory. Getting started with the backup job requires you to provide your Gmail login credentials and pick a local folder you want the data to be stored in. One condition that needs to be met in order to get things started is IMAP access to be enabled on your account.
The short set of options Gmail Backup comes with permits you to download messages received in a specific time interval. Simply adjust the “since” and “before” dates and you are good to go. The application will only transfer the data received during that period.
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